I am sometimes afraid of reducing my responsibilities and taking time off / having free time since I am afraid of using that time unwisely, for instance, by watching TV, playing video games, or scrolling through Facebook. And I know that this is the case for many people. Upon reflection, this is because initially, my extrinsic motivation to do work decreases because I have relieved myself from my deadlines and responsibilities.
Releasing the Pressures of Life
Releasing the Pressures of Life
Releasing the Pressures of Life
I am sometimes afraid of reducing my responsibilities and taking time off / having free time since I am afraid of using that time unwisely, for instance, by watching TV, playing video games, or scrolling through Facebook. And I know that this is the case for many people. Upon reflection, this is because initially, my extrinsic motivation to do work decreases because I have relieved myself from my deadlines and responsibilities.